PERSONAL TRAINING - ONE-ON-ONE
INSTRUCTOR : ANNISA

INTENSITY LEVEL : CAN BE MODIFIED TO INDIVIDUAL'S NEEDS
SUITABLE FOR ALL

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DESCRIPTION :

A 60 MINUTES PRIVATE SESSION WITH A CERTIFIED INSTRUCTOR THAT CREATES A PROGRAM THAT IS TAILOR MADE FOR YOU AND YOUR LIMITATIONS. BEST FOR THOSE WHO PREFERS TO HAVE THE FULL ATTENTION OF A TRAINER, RUNS ON TIGHT SCHEDULE OR HAVE A PERSONAL GOAL TO ACHIEVE.

BUDDY TRAINING - TWO-ON-ONE
INSTRUCTOR : ANNISA

INTENSITY LEVEL : CAN BE MODIFIED TO INDIVIDUAL'S NEEDS
SUITABLE FOR ALL

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DESCRIPTION :

A 60 MINUTES PRIVATE SESSION FOR TWO WITH A CERTIFIED INSTRUCTOR THAT CREATES A PROGRAM THAT IS TAILOR MADE FOR THE BOTH OF YOU AND YOUR LIMITATIONS. BEST FOR THOSE WHO PREFERS TO HAVE THE FULL ATTENTION OF A TRAINER, RUNS ON TIGHT SCHEDULE OR HAVE A PERSONAL GOAL TO ACHIEVE.

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SUITABLE FOR MALE & FEMALE PAIRS AS STUDIO WILL BE RESERVED FOR YOU.

MOBILITY SESSION - ONE-ON-ONE
INSTRUCTOR : ANNISA

INTENSITY LEVEL : CAN BE MODIFIED TO INDIVIDUAL'S NEEDS
SUITABLE FOR ALL

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DESCRIPTION :

A 60 MINUTES PRIVATE SESSION WITH ANNISA TO WORK ON YOUR MOBILITY OR PAIN MANAGEMENT ISSUE. SESSION MAY INCLUDE EXERCISES OR MOVEMENTS, SPORTS MASSAGE, CLINICAL CUPPING, IASTM OR ALL OF THE ABOVE BASED ON INDIVIDUAL'S NEEDS.